Cognitive Therapy and Yoga Practices

Amanda Patterson and Jessica Pavelka discuss Cognitive Therapy and Yoga Practice!

Jessica’s Bio: Philadelphia’s Mindfulness-based Cognitive Behavioral Psychotherapist. I am a National Board Certified Licensed Professional Counselor in Pennsylvania with a private practice located in the heart of the Philadelphia. My research and clinical work in mental health and holistic healing began in 2009. Trained by the University of Pennsylvania, Beck Institute for Cognitive Behavioral Therapy, and Dr. Lorin Roche, I provide counseling and wellness treatment in Rittenhouse. From mental health yoga workshops across the East coast to virtual coaching for clients and clinicians, I support people in feeling more present and more joy in their lives.

Find out more about Jessica here: https://www.jessicapavelkacounseling.com/

Follow Jessica on Instagram: https://www.instagram.com/jessicapavelkacounseling/

Thank you to our sponsor, Therapy Notes.  For two months free, sign up here: https://www.therapynotes.com/r/amanda%20patterson/ or just the code: Amanda

Amanda Patterson is a private practice consultant who helps therapists create business and marketing plans. She’s the owner of a group practice, Caring Therapists of Broward in South Florida.  She’s the founder of My Private Practice Tribe, an online community for therapists in private practice.  Find out more about Amanda here: www.amandapattersonlmhc.com

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